RESOURCES
Movement Baselines: Understanding Your Starting Point
A movement baseline is a series of activity-specific assessments that, when analyzed together, provide a snapshot of your movement patterns. It acts as an objective marker that allows you to set personalized goals and targets, measure meaningful change, and track and evaluate progress. Baselines are the foundation for performance, monitoring, and recovery plans.
Data-Driven Recovery
Hello all! The photo above was taken November 9, 2019 by my wife on the way to Victoria General Hospital after I suffered a syndesmotic ankle fracture (not only did I break my ankle, I also tore a ligament). I slipped on a wet dock while taking a walk.
Movement Maps
Movement maps show the movement of both feet along each of the six axes measured by our sensors, over the course of a step. They are unique to each person and represent a qualitative measure of movement dynamics.