MIXED

A freeform activity type to capture load in uncontrolled settings, like on the field of play and in the real world.

METRICS

Featured
Intensity

Helps give context to different training sessions of different lengths by normalizing the total load.

Read More →
Load Asymmetry

Load asymmetry is the percent difference between accelerations exerted on the left and right feet.

Read More →
Total Load

Useful for workload monitoring to prevent injury and inform return to play decisions.

Read More →
Vertical Landing Acceleration

A means of quantifying the strategy used to absorb impact.

Read More →
Vertical Landing Acceleration Asymmetry

A measure of the difference in Vertical Landing Accelerations between feet.

Read More →
Vertical Takeoff Acceleration

A means for quantifying the strategy used to push off the ground.

Read More →
Vertical Takeoff Acceleration Asymmetry

A measure of the difference in Vertical Takeoff Accelerations between feet.

Read More →
Previous

Single Leg Jumps for RSI