SINGLE LEG JUMPS FOR RSI (SLJ-RSI)

The acceleration load experienced per minute of activity.

Can be an indicator for deficiencies in strength.

An accurate and reliable measure of lower-body power.

Changes in jump height can be an indicator for neuromuscular readiness or fatigue.

The percent difference between accelerations exerted on the left and right feet.

Measures reactive jump capacity by reflecting a person's ability to turn deceleration into acceleration in a short period of time.

Can be an indicator for deficiencies in “springiness”.

The cumulative acceleration load experienced over an activity.

A measure of the difference in Vertical Landing Accelerations between feet.

A measure of the difference in Vertical Takeoff Accelerations between feet.