SESSION

A means of quantifying the strategy used to absorb energy.

A measure of the difference in Impact Accelerations between feet.

Helps give context to different training sessions of different lengths by normalizing the total load.

Load asymmetry is the percent difference between accelerations exerted on the left and right feet.

A means for quantifying the strategy used to push off the ground.

A measure of the difference in Push-off Accelerations between feet.

Useful for workload monitoring to prevent injury and inform return to play decisions.