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Plantiga
SPORTS ▾
Basketball
American Football
Baseball
Football
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Hockey
Running/Sprinting
HOW IT WORKS
OUR SCIENCE
ABOUT
RESOURCES
REQUEST A DEMO
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HOW IT WORKS
OUR SCIENCE
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Jump Rope Training for Runners
tutorial Dr. Megan (Bryanton) Jones 2023-02-11 tutorial Dr. Megan (Bryanton) Jones 2023-02-11

Jump Rope Training for Runners

Dr. Megan Jones reviews and applies a recent study on the benefits of jump rope training for running economy.

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