When you can’t afford another injury.

Managing injuries after athletes are cleared is a nonnegotiable. It’s not just about load. It’s how movement responds to load. Analyze them together — on-court, on-field, on-ice.

Start with one athlete
See what it shows

START WITH ONE ATHLETE - SCALE AS NEEDED.

Built for the athlete you’re progressing right now.

  • Games stop being a blind spot

    See how each leg handles full minutes, whether they’re just back or managing an old injury.

  • Progressions run on numbers

    When someone pushes for full load early, you have more than a gut feeling, and everyone gets the same update.

  • Every decision backed by data

    If they break down, you can show what you saw and why you progressed.

Powering Health & Performance Teams at 600+ Organizations

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Understand how they actually move.
Where they actually play.

After clearance, load is only half the question. The other half is how their movement responds to it. Most monitoring tools capture either load volume or movement strategy. Select a tool to see what it measures.

Volume Strategy

Track distance, speed, and accelerations from position data. See how much an athlete moved, but not how they moved.

Volume
Measured
Strategy
Not measured

Every other tool tells us what the athlete did. Plantiga tells us how they did it, on the court, where it matters most.

Head of Performance, NCAA women's basketball Dr. Andrea Hudy
Read case study

Research-grade sensors.
Integrated seamlessly into the athlete’s own footwear.

Learn about the platform

Meet Norman, your AI sport scientist

Norman is a sport scientist in your pocket and he’s super dope.

The metrics that matter, at a glance

Norman is a sport scientist in your pocket and he’s super dope.

Asymmetries, split into intensity bands

Norman is a sport scientist in your pocket and he’s super dope.

What we hear from practitioners when they reach out to us:

"He's skating, he's lifting, he's doing plyometrics, but obviously there's still asymmetry there. We have no eyes on the ice, though, and we need a way to monitor that."

Head of performance, NHL team

"He's cleared, he's playing on Sundays, and he's still managing that foot. Catapult gives me his volume, but I can't see if that side is braking the way the other one is."

Performance staff, NFL team

"He's back after the hamstring and the GPS says his high-speed running is back to where it was. But I don't know how that side is actually functioning. Last time we only found out there was an issue when the hammy tore..."

Head of performance, Premier League team

"She's nine months post-op, she's back on the court, and we're trying to quantify how much she's favoring the healthy side. I don't know that I can think of another way to go about getting that info."

Athletic trainer, NCAA Division I women's basketball

"If it's a 90-minute practice, are those last six minutes worth it when his mechanics start to fall apart? Our LPS can't tell us: we just see what his center of mass did and not really know the side to side."

Performance staff, NBA team

"She's playing 34 minutes a night on a knee that's already been done once. The coach wants the minutes, she wants the minutes, and I've only got force plates on to make decisions about how she moves in games."

Performance staff, WNBA team

Start collecting data in minutes.

[need a paragraph here]

Easy setup

Download our app, plug in the dock, and charge the sensors. The sensors then go inside the insole, orthotic, or shoe/skate.

Movement, not pressure

IMUs sampling at 500 Hz, trained on 150 million steps to read how a leg moves, not how hard it presses on the ground.

Works beside what you already use

Keep your force plates and GPS. Add Plantiga as a real-world movement quality layer.

Norman reads every session.

An AI is as good as the data it's fed. Norman is fed with our own proprietary 150 million steps from 13,000 athletes. With the context you provide, it knows the injury and what to watch for from day one. Then it reads every session against the athlete's own baseline, flags when one side starts doing more of the work, and summarizes it in plain English. Then you make the call: push, pause, or pull back.

FAQs

  • No problem, we can retrofit nearly any custom orthotic. You ship us the pair, we mill the cavity, and overnight it back in two days. Or tell your lab (Foot Management and Foot Care Express already build for us) and they will create a new custom orthotic with the cavity in at the mold level.

    We charge $150/pair for orthotic retrofits.

  • We get it - everybody has comfort preferences, and if your athlete isn’t comfy, they won’t wear the sensors no matter how valuable the data is. We can retrofit nearly any off-the-shelf insole, custom orthotic, or shoe to hold our sensors.

    We charge $150/pair for retrofits.

  • Yep, we can connect to whatever AMS you are using. You can also download data directly from our web platform.

  • Our lead time is 7 days from purchase.

  • Start by following the setup steps in our Plantigapedia. Our Applied Sport Science Team will then be available for Data Dives and you can email support@plantiga.com at any time with questions or issues.

See our validation

Best-in-class data.
The only in-shoe wearable
approved by the NBA, NFL, and FIFA.

Athletes coming back, and staying back, with Plantiga.

Every athlete here is managing lower-body injuries, whether past, present, or mitigating future ones. Each has a practitioner using Plantiga data to drive day-to-day decisions.

All five are Founding Athletes and Global Ambassadors who have personally invested in Plantiga.

Gabe Landeskog on ice during his 2025 playoff return
Founding Athlete / Global Ambassador

Gabe Landeskog, Captain, Colorado Avalanche

Cartilage replacement surgery, nearly three years without a game, and no protocol for bringing an NHL captain back from this type of surgery. When Plantiga entered the picture in 2022, he started collecting data in his skates and his shoes every single day. He came back in the 2025 playoffs, 1,041 days after his last game, and has been at the top of his game ever since.

"Gabe could be home in Denver, getting up in the morning to walk his dog, and I could analyze his movement patterns and have full visibility. Every day was dialled in."

— Marcin Goszczynski, his Performance Therapist.

Read the full story
[portrait]
Founding Athlete / Global Ambassador

Napheesa Collier

WNBA MVP, Minnesota Lynx

The situation. [What she's managing through the season, in her words or public record.]

What she uses it for. [Which sessions, which readout, who reads it with her.]

"[One line from Napheesa.]"

[portrait]
Founding Athlete / Global Ambassador

Paige Bueckers

Dallas Wings

The situation. [Competing at full level while managing a prior injury. Her words or public record only.]

What she uses it for. [Wore it through UConn; who read it then, who reads it now.]

"[One line from Paige.]"

[portrait]
Founding Athlete / Global Ambassador

Drew Sample

Tight end, Cincinnati Bengals [confirm]

The situation. [What he's managing in-season. His words or public record only.]

What he uses it for. Wears it in games. [Which readout he looks at Monday, and who reads it with him.]

"[One line from Drew.]"

[portrait]
Founding Athlete / Global Ambassador

Spencer Jones

Denver Nuggets [confirm]

The situation. [What he came back from or is managing. His words or public record only.]

What he uses it for. [Which sessions, which readout, who reads it with him.]

"[One line from Spencer.]"

FOR ATHLETES

Coming back on your own?

Same sensors, same data presentation. You wear them and share it with whoever you trust with your body. One license, hardware included.

GET YOUR OWN SENSORS

Built for rehabbing lower body injuries, and managing them once the athlete is back.

Hip, knee, ankle, foot. 13,000+ athletes have worn Plantiga, which is where the benchmarks come from: what a return looks like by sport, injury and position, at the elite level. Athletes and the practitioners who care for them use it across sports, leagues, teams and continents.

Active returns in progress right now

One athlete.
Three months.

There’s a window after clearance when the athlete steps back into competition and the tools that measured them stay in the lab. One pair of sensors in their own footwear covers it.

Force plates cost more than five years of Plantiga, and the athlete has to come to them. Plantiga goes where they go.

First case: one athlete, three months

$600

  • One pair of sensors + full access to the software
  • Accelerations, decelerations, load, and asymmetry captured in every session — on-field, on-court, on-ice
  • Norman summaries in plain English
  • An onboarding call with our applied sports scientist
  • Email and phone support
Start with one athlete

Start with one. Add more when you need them.

Add a unit when a new case comes up, pause one when an athlete is through. Pay by the month or by the year.

One athlete

The first case. See above. Collect as much as you want: every session, every step, no cap on the data you pull.

Add as needed

One unit per athlete you're actively collecting on. Add when a case opens, pause when it closes.

Full roster

Outfit everyone whenever you're ready. Volume breaks after 10 units. See team pricing

Tell us about your athlete.

Spend 20 minutes with one of our applied sport scientists, who will tell you whether this is a fit. Sometimes it isn't, and we'll say so.

STOP SCROLLING

Health & Performance Advisory Board

Dr. Andrea Hudy

Andrea Hudy, PhD

Director of Sports Performance WBB, UConn

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Andrea Hudy, PhD

Andrea Hudy, PhD is a strength and conditioning coach with nearly three decades of experience training elite collegiate and professional basketball athletes. She is currently in her 28th year as a collegiate strength coach, now serving as Director of Sports Performance for Women's Basketball at the University of Connecticut.

Hudy built much of her reputation during 15 seasons at the University of Kansas (2004–2019), where she served as Assistant Athletics Director for Sport Performance and helped develop 11 NBA Lottery picks and 24 NBA Draft selections, including No. 1 pick Andrew Wiggins and No. 3 pick Joel Embiid. She later spent two seasons (2019–2021) as Head Coach of Basketball Strength and Conditioning at the University of Texas, overseeing both the men's and women's programs. Earlier in her career, she spent nine years at UConn (1995–2004) working across men's and women's basketball and men's soccer.

Across her career, Hudy has been part of championship-winning programs, including national titles in men's basketball, women's basketball, and men's soccer, and has trained more than 80 former student-athletes who went on to play in the NBA or WNBA.

Hudy holds a B.S. in Kinesiology from the University of Maryland, an M.A. in Sport Biomechanics from UConn, and an MBA from the University of Kansas, and has pursued Ph.D. studies in Exercise Science at UConn. She is a Certified Strength and Conditioning Specialist through the NSCA, which named her National College Strength and Conditioning Coach of the Year in 2013 and honored her with its Impact Award in 2017. In 2014, she published her book, Power Positions. Kansas also became the first collegiate program to adopt SpartaTrac force plate technology under her direction, reflecting her long-standing emphasis on integrating emerging performance technology into training.

Petteri Lahtela

Petteri Lahtela

Co-founder of Oura

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Petteri Lahtela

Petteri Lahtela is a Finnish entrepreneur and co-founder of Oura Health, the company behind the Oura Ring, one of the most widely used wearable devices for sleep and recovery tracking. He founded Oura in Oulu, Finland, in 2013 alongside Kari Kivelä and Markku Koskela, and served as the company's founding CEO from 2014 to 2018, later continuing as Chief Innovation Officer and President until his departure in 2020.

Under Lahtela's leadership, Oura grew from an early-stage Finnish startup into a globally recognized health technology company, now valued at over $2.5 billion with more than two and a half million rings sold worldwide. He led the decision to build the product as a ring rather than a wrist-worn device, based on the finger's ability to deliver more accurate biometric data, and helped shape Oura's global-first approach to market from the company's earliest days.

Lahtela holds a bachelor's degree in Computer and Information Science and a master's degree in Computer Engineering and Telecommunications, along with an Executive MBA in International Business from the University of Oulu. Since leaving Oura, he has continued working as a serial entrepreneur and investor focused on human health and lifestyle innovation, and remains a frequent speaker on wearable technology, wellness, and startup growth.

Mike Atkinson

Mike Atkinson

NBA Performance Coach

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Mike Atkinson

Mike Atkinson is an NBA Performance Coach, entrepreneur, and founder of NSTNCT, with more than 20 years of experience in human performance. His career spans the NBA and G League, private performance, international coach education, and the development of elite athletes across multiple levels of basketball.

A former Head Strength & Conditioning Coach for the Westchester Knicks, Atkinson has worked with NBA All-Stars, champions, lottery picks, and emerging professional athletes throughout his career. Today, he serves as Director of Performance for Black Ops Basketball in New York City while leading NSTNCT and the NSTNCT Movement Lab.

His work centers on Movement Intelligence™ — understanding how athletes organize, adapt, and express movement, then translating that information into better performance decisions. His approach combines the coaching eye, movement assessment, athlete context, and objective technology rather than relying on any single metric or test.

As a Clinical Advisor to Plantiga, Atkinson brings an applied performance perspective to the development and implementation of real-world movement intelligence. His work with Plantiga connects longitudinal movement data and AI-driven analysis with the decisions coaches and athletes make every day.

Atkinson has also led performance education internationally, including work with hundreds of coaches and athletes throughout Asia, and his work and expertise have been featured by ESPN, The Wall Street Journal, Dime and STACK.

Susan King-Borchardt

Susan King-Borchardt

Director of Performance, NY Liberty

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Susan King-Borchardt

Susan King-Borchardt is the Director of Performance at the NY Liberty, as well as Director of Performance & Recovery at Unrivaled, where she oversees performance and recovery initiatives for the league's athletes. She also directs The Athlete Blueprint, working directly with athletes to build individualized performance plans, and has served as a Women's National Team Performance Coach for USA Basketball.

A former Division I basketball player at Stanford under Tara VanDerveer, Susan was drafted by the Minnesota Lynx in the 2005 WNBA Draft before injuries redirected her career toward performance training. She has more than 17 years of experience designing and implementing high-performance training programs for professional, collegiate, and amateur athletes, with expertise spanning strength, conditioning, injury prevention, movement mechanics, nutrition, and recovery.

Her career includes stints as a Sports Performance Consultant and Manager for the Seattle Storm, an Intercollegiate Athletic Development Specialist at Stanford working with the Cardinal women's basketball program, and earlier work in Spain as an assistant coach and strength and conditioning specialist. She has trained numerous WNBA athletes, including Sue Bird and Breanna Stewart, and is known for combining rigorous conditioning work with attentive, individualized athlete care.

Paul Robbins

Paul Robbins

Sports Performance Specialist, Biocore

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Paul Robbins

Paul Robbins is a sport scientist with more than two decades of experience in elite performance monitoring across the NBA, NFL, NHL, and professional tennis. He most recently served as Executive Vice President of Sports Performance at KINEXON, an RFID-based sport tracking company, where he oversaw performance consulting for teams and athletes, having joined in 2017.

Prior to KINEXON, Paul spent 14 seasons overseeing in-game performance data for the NBA as Director of Performance for STATS, while also bringing his expertise to the NFL, NHL, German professional sports leagues, and the USTA. Before that, he spent more than a decade with EXOS (formerly Athletes' Performance) as a metabolic specialist, where he also oversaw NFL Combine testing preparation.

Paul has served as a board member for Kenzen, a metabolic-monitoring wearable company, and for Plantiga, and sits on both the USTA Sports Science Committee and the NHL Combine Committee. He holds a bachelor's degree in physical education with an emphasis in exercise science from SUNY Cortland, and a master's degree in exercise physiology from California University of Pennsylvania.

Dr. Brandon Stone

Brandon Stone, PhD

Manager of Performance Science, Colorado Rockies

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Brandon Stone, PhD

Brandon Stone, PhD, is Manager of Performance Science for the Colorado Rockies, a role he has held since joining the organization in January 2024. He oversees the club's applied sport science and biomechanics initiatives, including its pitching and hitting performance laboratories, leading the integration of biomechanical, physiological, and performance data to inform player evaluation, movement strategies, and in-game decision-making.

Before joining the Rockies, Brandon served as Director of Sport Science at the University of Oklahoma and Sport Science Coordinator for the Toronto Blue Jays. He also spent time as a Senior Sports Physiologist with the United States Olympic & Paralympic Committee, and earlier in his career worked within the Army Special Operations Human Performance Program and as an Assistant Strength and Conditioning Coach at the University of Denver.

Brandon earned his Ph.D. in Cellular and Behavioral Neurobiology from the University of Oklahoma. His career spans sport science, physiology, and human performance across professional baseball, Olympic sport, collegiate athletics, and military human performance settings.

Take the guesswork out of return-to-play.

Managing injuries in sport is an ongoing process. It's not just the load. It's how their movement responds to the load. Plantiga quantifies load and movement on-court, on-field, on-ice.

Get Started

START WITH ONE ATHLETE. SCALE AS NEEDED.

Rotating Questions
Are they favouring one side?
How are they accelerating and decelerating?
Are they running symmetrically?
How does fatigue affect them?
Erin

Erin Smith

Sport Scientist

DEVELOPED AND USED BY
ELITE SPORT PROFESSIONALS

RESEARCH BACKED WITH EXTERNAL VALIDATION

LAB-GRADE SENSOR, FORM
FIT TO ANY SHOE

  • "I love how Plantiga does on-court return-to-play monitoring, enabling a deeper look at movement asymmetries, ground contact times, and loads. Collecting this data where our athletes actually compete has been a game changer in the RTP process."

    Jess Elis
    Vice President of Health
    NBA Team

  • "We had a player that always seemed to get out by a step or two. Using Plantiga we were able to uncover why, make some changes, and help him run more efficiently to get on base more."

    Ceara Larson
    Performance Science Operations
    Blue Jays

  • ”Plantiga provides reliable, step-by-step gait information across the movement spectrum that allows us to understand how our athletes move and quantify changes over time.“

    Brandon Stone
    Coordinator of Performance Science
    Colorado Rockies

  • "I get excited every time we use it. It has transformed how we monitor, assess, and track our group’s health and injuries. It comes with us everywhere."

    Brent Salazar
    Director of High Performance
    Chicago Bears

  • "Plantiga has given me a better understanding of the loads and movement strategies used by my athletes. It provides me with data-driven injury insights that I can pass along to my performance and rehab teams. It’s been critical in injury prevention and rehabs for us."

    Andrea Hudy
    Director of Sports Performance Women’s Basketball

  • "I love how Plantiga does on-court return-to-play monitoring, enabling a deeper look at movement asymmetries, ground contact times, and loads. Collecting this data where our athletes actually compete has been a game changer in the RTP process."

    Jess Elis
    Vice President of Health
    NBA Team

  • "We had a player that always seemed to get out by a step or two. Using Plantiga we were able to uncover why, make some changes, and help him run more efficiently to get on base more."

    Ceara Larson
    Performance Science Operations
    Blue Jays

  • ”Plantiga provides reliable, step-by-step gait information across the movement spectrum that allows us to understand how our athletes move and quantify changes over time.“

    Brandon Stone
    Coordinator of Performance Science
    Colorado Rockies

  • "I get excited every time we use it. It has transformed how we monitor, assess, and track our group’s health and injuries. It comes with us everywhere."

    Brent Salazar
    Director of High Performance
    Chicago Bears

  • "Plantiga has given me a better understanding of the loads and movement strategies used by my athletes. It provides me with data-driven injury insights that I can pass along to my performance and rehab teams. It’s been critical in injury prevention and rehabs for us."

    Andrea Hudy
    Director of Sports Performance Women’s Basketball

DEVELOPED AND USED
BY ELITE SPORT PROFESSIONALS

VERSATILE, HIGH GRADE SENSOR FORM FITTED TO ANY SHOE

RESEARCHED BACKED WITH EXTERNAL VALIDATION

TAKE ATHLETE LOAD MONITORING TO THE NEXT LEVEL

Athlete performance and availability are keys to success. Our technology takes the best elements of GPS (like accurate speed bands and load) and kinematic analysis (like step-by-step stride asymmetries and ground contact times) and brings us closer to the sorts of measures we get from dual force plate systems. Except this is an IMU sensor that fits into any shoe, insole, or cleat.

MONITOR

Monitor athlete load from the ground up

QUANTIFY

Quantify biomechanics and asymmetries where they matter

IMPROVE

Improve return-to-play decision making

how it works