A New Lens on Movement Health - Part 1
The first part of this webinar series focuses on the tools that Plantiga has built into the platform to break out of the mold of conventional movement assessment.
A New Lens on Movement Health - Part 2
The second part of this series focuses on implementation strategies for using these tools effectively.
A New Lens on Movement Health - Part 3
The third part of this series highlights various case studies and examples of the Plantiga system in action.
Built to Move Podcast Episode 1 - Brandon McDaniel
Quin sits down with VP Player Performance at the LA Dodgers, Brandon McDaniel, for our inaugural episode to chat learned adaptations, movement efficiency, and more.
Built to Move Podcast Episode 2 - Cynthia Appiah
Canadian Olympian and Plantiga ambassador, Cynthia Appiah, sits down with Quin to talk about the pressures of piloting a bobsleigh down the ice at 150 km/h, tapping deep into inner strength after setbacks, and owning her own journey as a Black athlete in winter sport. And what would a podcast be without a bit of trivia!
Jump Rope Training for Runners
Dr. Megan Jones reviews and applies a recent study on the benefits of jump rope training for running economy.
Reactive Strength Index
Dr. Matt Jordan, Lauren Fridman, and Quin Sandler discuss RSI and its value in return to sport decision-making.