Doing More With Less

Case Studies
Written By Plantiga Technologies

How Troy Beauregard, a Clinic Owner and Director of Sports Science, scaled without a team of staff.

SETTING

Elite rehab · Team sport · Private practice

PRACTITIONER

Troy Beauregard

EXPERIENCE

Nearly 30 years

ROLE

Director of Sports Science & Clinic Owner

 

One practitioner, no support staff

Nearly 30 years into a career in sports science, Troy Beauregard has always found creative ways to solve problems without a full team behind him. As a Certified Sports Data Analyst and CISSN, he operates across elite team sport, private rehab, and performance testing — simultaneously, and largely alone.

 

VO2 Peak

Private Practice

Individual athlete rehab, remote monitoring, and combine testing — solo, without a lab or support technicians.

SUDBURY FIVE

Basketball team

In-game workload monitoring, conditioning protocols, team-wide load management — all managed by Troy alone.

“Efficiency and precision are critical when you’re doing it all yourself. Plantiga has become one of the most powerful tools in my arsenal.””
 

The case that changed everything

Chloe Lacasse is an athlete on the Canadian National Soccer Team, a 2024 Paris Olympian, and one of the most dynamic forwards in the NWSL. After a hat-trick and a Golden Boot with Utah Royals FC, her season was cut short by an ACL rupture in the final weeks.

Managing the recovery both remotely (while Lacasse ran on an AlterG treadmill) and in person, Troy used Plantiga to track asymmetries with the kind of granularity that typically requires direct, on-site oversight.

“The data didn’t just inform the rehab program — it communicated confidence to her professional and national teams.”
 

WHAT THE DATA ENABLED

  • Remote monitoring with in-person precision — no physical presence required

  • Asymmetry tracking across every session, quantified and comparable week-to-week

  • Evidence rigorous enough to give national and club teams confidence in a home-based recovery

  • A validated model: one practitioner, distributed athletes, data standing in for presence

 

From individual to institutional

That credibility transferred directly to his work with the Sudbury Five, who went on to win the Basketball Super League title. Plantiga's in-game workload monitoring became embedded in the team's conditioning protocols — giving Troy real-time insight to make adjustments that would previously have required far more hands on deck.

 

Reactive Strength Index

2.87 ↑

Up from 2.46

Jump Height

19 in

Up from 13 inches

Ground Contact Time

Steady

Held throughout

 

These aren't incidental gains. They're the fingerprints of a warm-up protocol refined through objective, session-by-session data. For Troy, they represent something beyond athletic performance: proof that precision at scale is achievable without scaling a team.

 

COMBINE TESTING, REIMAGINED

  • Running multiple assessments simultaneously was once logistically impossible solo

  • Plantiga collapsed that constraint — assessments now run in parallel

  • What used to take a full day's floor time now fits in a fraction of it

 

The longer arc

Troy turned 50 this year. That milestone carries its own kind of data — nearly three decades of accumulated knowledge about what sustainable high performance actually looks like, for athletes and practitioners alike.

“I’m incredibly grateful to still be contributing at a high level without needing to spend endless hours on the gym floor.””
 

Longevity in sports science isn't just about staying current with technology. It's about building systems that extend your reach without burning through your capacity. Looking ahead, Troy is expanding remote monitoring during the off-season, deepening athlete engagement through Fast Fridays, and developing Project Game Speed to shape the next generation of performance programming.

 

The through-line of Troy Beauregard's story isn't technology — it's trust. Trust built through data rigorous enough to influence national team decisions. Trust extended by athletes who embraced tools that initially felt like science fiction. And trust in a system that allows one highly experienced practitioner to operate at institutional scale.

“Plantiga didn’t add to my workload. It multiplied what I could do with it.”

Troy Beauregard, CISSN | Certified Sports Data Analyst | Sudbury Five Director of Sports Science

Plantiga Technologies