Blog
Sherlock Holmes, Heuristics, AI, and Plantiga: Part IV
How you can move beyond the “eye test” and Matt Jordan’s favourite rehab metrics for ACL recovery.
A New Lens on Movement Health - Part 1
The first part of this webinar series focuses on the tools that Plantiga has built into the platform to break out of the mold of conventional movement assessment.
What Asymmetry Testing Really Tells Us: Part 2
Performance asymmetry may not always indicate a deficit. How can you use it to drive performance and injury prevention decision-making?
A New Lens on Movement Health - Part 2
The second part of this series focuses on implementation strategies for using these tools effectively.
What Asymmetry Testing Really Tells Us: Part 3
Determining readiness to return to activity is multifactorial. Here are some actionable guidelines for leveraging asymmetry testing in your practice.
A New Lens on Movement Health - Part 3
The third part of this series highlights various case studies and examples of the Plantiga system in action.
Plantiga for Sport and Return to Play
After 3+ years working with the NBA, NFL, MLB, MLS, the US and Canadian militaries, we are now launching our Plantiga platform for Sports Performance and Injury.
Jump Training and Monitoring for Triathletes
Research strongly supports the benefits of adding strength and power training to programs for endurance athletes.
The Reactive Strength Index (RSI)
Reactive strength is a key strength and power ability driving athletic performance. Learn how to use it to train peak performance.
Jump Rope Training for Runners
Dr. Megan Jones reviews and applies a recent study on the benefits of jump rope training for running economy.
Movement Baselines: Understanding Your Starting Point
A movement baseline is a series of activity-specific assessments that, when analyzed together, provide a snapshot of your movement patterns. Baselines are the foundation for performance, monitoring, and recovery plans.
Return-to-Play Decision Making after ACL-R
Addition of jump tests to assess quality of movement to inform RTP decisions
Plantiga from a Practitioner’s Perspective
Learn how Isabel Aldrich-Witt, Physiotherapist at Canadian Sport Institute Calgary, uses Plantiga in her work with athletes with knee injuries.
Why Do We Run?
In 2017, a reported 60 million Americans actively participated in regular, run-focused activities. With the exception of a few social and migratory animals, this seems to be a uniquely human pastime. Why is that?
Walking: the 6th Vital Sign
The simple act of walking may seem trivial, but it is one of the most valuable steps we can take for our health (pun intended).
Why does movement matter?
Physical movement drives our health in many ways, yet it’s something we often take for granted. Understanding this relationship is the first step to improving and maintaining our ability to move.
Measuring Movement in the Moments that Matter: A Volleyball Case Study
How you move when you are in the heat of the moment? Understanding real world habits and patterns can be the key to performance longevity.
The Value of Quantitative Data: A Chiropractor's Perspective
Dr. Frank Wen of Integrity Chiropractic shares his experience using Plantiga to enhance treatment for his patients.
Treat Injury Prediction like Forecasting the Weather
If you live in the sport performance world, much ado has been made over the notion of “injury prediction”. But what does it actually mean?