Blog
The Average Athlete Doesn't Exist
The US Air Force once measured more than 4,000 pilots and found that not one was average, yet sport science still compares athletes to that imaginary person instead of to their own baseline.
Movement Baselines: Understanding Your Starting Point
A movement baseline is a series of activity-specific assessments that, when analyzed together, provide a snapshot of your movement patterns. Baselines are the foundation for performance, monitoring, and recovery plans.
Treat Injury Prediction like Forecasting the Weather
If you live in the sport performance world, much ado has been made over the notion of “injury prediction”. But what does it actually mean?
Improved Patient Compliance
How progress tracking help clients SEE the efficacy of your treatment, instead of just operating on blind faith.
Gait Re-Training after Parkinsons’ Diagnosis
How Plantiga was used to take a Parkinson’s patient from significant falls risk to above healthy norms.