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Plantiga Technologies Plantiga Technologies

Movement Baselines: Understanding Your Starting Point

A movement baseline is a series of activity-specific assessments that, when analyzed together, provide a snapshot of your movement patterns. Baselines are the foundation for performance, monitoring, and recovery plans.

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Education Plantiga Technologies Education Plantiga Technologies

Why Do We Run?

In 2017, a reported 60 million Americans actively participated in regular, run-focused activities. With the exception of a few social and migratory animals, this seems to be a uniquely human pastime. Why is that?

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Plantiga Technologies Plantiga Technologies

Why does movement matter?

Physical movement drives our health in many ways, yet it’s something we often take for granted. Understanding this relationship is the first step to improving and maintaining our ability to move.

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Education Quin Sandler Education Quin Sandler

Using Data To Fill In The Gaps

At the end of the day, a practitioner is trying to figure out how a person is doing (progressing, regressing or sometimes just maintaining) and if there are trainable deficits that can be addressed with exercise and treatment.

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Plantiga Technologies Plantiga Technologies

Muscle Complex Deficiencies

How integrating Plantiga tests with conventional RTP tests creates a more comprehensive assessment.

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