Blog
Understanding g-Load: The Measure of Mechanical Stress on Athletes
g-Load measures the accumulated mechanical stress on the body during movement.
Unlocking Plantiga for More Powerful Insights
Lauren Fridman goes through 9 of Plantiga’s latest and greatest features - from distance covered to asymmetries in speed bands to better customizations.
Significance and Application of Movement Data
Movement signatures and how AI is shaping the world of movement health.
New Metric Feature: Distance Covered
We are excited to announce another advancement in our athlete monitoring system with the release of our new Distance Covered metric.
Time-to-Peak Acceleration vs. Time-to-Peak Velocity: What Performance Coaches Need to Know
Time-to-peak acceleration and time-to-peak velocity provide insight into the different capacities of different athletes. Coaches can maximize sprinting performance by integrating them into programming.
The Reactive Strength Index (RSI)
Reactive strength is a key strength and power ability driving athletic performance. Learn how to use it to train peak performance.
Movement Maps
We’ve launched our newest data visualization tool: Movement Maps. What are they and how can you use them?